How to be better....

Next week's my vacation.  It's long overdue and I'm very excited about it.  In any case, I'll be setting the stage for some new series' here on my blog.

Most of this upcoming series will definitely be self improvement, especially for those that battle the parent bod.  I'll discuss some tricks and tips that you can use while navigating the mine field that is parenting.  

Some of it will be nutritional, some fitness, and some just on how to relieve stress and get some much needed relaxation.  

I figure I've had practice in this whole thing, as I do have 3 kids.  

Anyway,  stay tuned for more.......