This wasn't my original post, that was for whatever reason not saved. But i was thinking about what fitness means to each and every one of you? Not all defititions are created equal, but according to the dictionary:
1. The condition of being physically fit (like no shit right?)
2. The quality of being suitable to fulfill a a particular role or task.
3. An organism's ability to survive and reproduce in a particular environment.
For the most part, while not equal, our own unique definitions may fall into line with one or more of these.
My own view on what fitness is is that it's a condition of your body to meet the demands that it is regularly asked of. So for my case it's being on my feet all day, showing how to do different things such as lift weights, stretch, or various cardio machines, it's to be able to play with my kids, and finally it's to knock some of that "honey-do" list out.
So what does fitness mean to you? Why do you engage in fitness? To what end is the purpose of your planning, training, and dedication?
1. The condition of being physically fit (like no shit right?)
2. The quality of being suitable to fulfill a a particular role or task.
3. An organism's ability to survive and reproduce in a particular environment.
For the most part, while not equal, our own unique definitions may fall into line with one or more of these.My own view on what fitness is is that it's a condition of your body to meet the demands that it is regularly asked of. So for my case it's being on my feet all day, showing how to do different things such as lift weights, stretch, or various cardio machines, it's to be able to play with my kids, and finally it's to knock some of that "honey-do" list out.
So what does fitness mean to you? Why do you engage in fitness? To what end is the purpose of your planning, training, and dedication?
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