Fitness & Nutrition information and strategies to help everyone succeed in their personal health and fitness. This information and strategies are the ones that I use with my clients on a day to day basis and have found success with them. Finally my stories and the stories behind my clients will be shared with the world to inspire.
Tuesday, February 27, 2018
1 Month in, my journey
A month into my weight loss journey. I know it's difficult to imagine someone into fitness struggling with weight, but I promise you that this fight is more prevalent than you realize.
I hope that this inspires you to change and become better than you are.
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