What will your goals be in 2018? Will you begin 2018 with a "New Years Resolution" to lose weight, live healthier, eat better, etc.?
If you answered "Yes" to the previous question, what is your way of accomplishing these goals?
Who will hold you accountable?
How will you be held accountable?
How will you be guided to your goals?
What is your motivation?
What steps will you take in accomplishing your goals?
Why are you thinking of doing this?
Who is designing your plan?
These are all questions that you should be thinking about if you honestly plan on a change for 2018. Do you think that the habits that you generated in 2017 (and likely prior) would just vanish for 2018? I can honestly doubt it.
Self reflection is something that we often do not consider, but is important nonetheless. Look within yourself and decide whether you are truly committed to change, or if you need extra assistance. No journey is to be taken alone.
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